WILD CAUGHT PINK SALMON FILLETS vs COOKED SHRIMP WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD CAUGHT PINK SALMON FILLETS: 4
vs
COOKED SHRIMP WITH COCKTAIL SAUCE: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT PINK SALMON FILLETS | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 116 cal | 129 cal | |
| Protein | 19.6 g | 17.7 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 4.0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SALMON FILLETS | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PINK SALMON FILLETS | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 152 MG | 376 MG |