WILD CAUGHT PINK SALMON vs SMOKED WILD ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
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SMOKED WILD ALASKAN SOCKEYE SALMON wins in 4 out of 10 nutrient categories
WILD CAUGHT PINK SALMON: 3
vs
SMOKED WILD ALASKAN SOCKEYE SALMON: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT PINK SALMON | SMOKED WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 143 cal | 123 cal | |
| Protein | 19.1 g | 24.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.9 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SALMON | SMOKED WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT PINK SALMON | SMOKED WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,053 MG |