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WILD CAUGHT PINK SALMON vs COCKTAIL SHRIMP MEGA PARTY PLATTER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 14 nutrient categories
WILD CAUGHT PINK SALMON: 5 vs COCKTAIL SHRIMP MEGA PARTY PLATTER: 5 (4 ties)

Overview

Nutrient WILD CAUGHT PINK SALMON COCKTAIL SHRIMP MEGA PARTY PLATTER Winner
Calories 143 cal 118 cal
Protein 19.1 g 16.5 g
Carbs 0 g 5.9 g
Fat 7.9 g 2.9 g
Fiber 0 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT PINK SALMON COCKTAIL SHRIMP MEGA PARTY PLATTER Winner
Niacin 0 MG 0 MG Tie
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 1.9 MG 0 MG

Minerals

Mineral WILD CAUGHT PINK SALMON COCKTAIL SHRIMP MEGA PARTY PLATTER Winner
Calcium, Ca 143 MG 118 MG
Iron, Fe 2.9 MG 0.5 MG
Potassium, K 0 MG 353 MG
Sodium, Na 429 MG 765 MG
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