WILD CAUGHT PACIFIC SALMON PATTIES vs TURKEY PATTIES
Nutrition comparison per 100 g serving
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TURKEY PATTIES wins in 6 out of 11 nutrient categories
WILD CAUGHT PACIFIC SALMON PATTIES: 4
vs
TURKEY PATTIES: 6
(1 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC SALMON PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 97 cal | 168 cal | |
| Protein | 18.6 g | 20.4 g | |
| Carbs | 2.7 g | 3.5 g | |
| Fat | 1.3 g | 8.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PACIFIC SALMON PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WILD CAUGHT PACIFIC SALMON PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 336 MG | 504 MG |