WILD CAUGHT PACIFIC COD vs OVEN CRISPY POPCORN SHRIMP
Nutrition comparison per 100 g serving
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OVEN CRISPY POPCORN SHRIMP wins in 5 out of 11 nutrient categories
WILD CAUGHT PACIFIC COD: 4
vs
OVEN CRISPY POPCORN SHRIMP: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC COD | OVEN CRISPY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 100 cal | 259 cal | |
| Protein | 20.6 g | 9.4 g | |
| Carbs | 0 g | 25.9 g | |
| Fat | 1.8 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PACIFIC COD | OVEN CRISPY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PACIFIC COD | OVEN CRISPY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 124 MG | 847 MG |