WILD CAUGHT NORTH ATLANTIC JUMBO SEA SCALLOPS vs LUMMI ISLAND WILD
Nutrition comparison per 100 g serving
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WILD CAUGHT NORTH ATLANTIC JUMBO SEA SCALLOPS wins in 6 out of 11 nutrient categories
WILD CAUGHT NORTH ATLANTIC JUMBO SEA SCALLOPS: 6
vs
LUMMI ISLAND WILD: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT NORTH ATLANTIC JUMBO SEA SCALLOPS | LUMMI ISLAND WILD | Winner |
|---|---|---|---|
| Calories | 88 cal | 179 cal | |
| Protein | 15.0 g | 28.6 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT NORTH ATLANTIC JUMBO SEA SCALLOPS | LUMMI ISLAND WILD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT NORTH ATLANTIC JUMBO SEA SCALLOPS | LUMMI ISLAND WILD | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 398 MG | 0 MG | |
| Sodium, Na | 204 MG | 0 MG |