WILD CAUGHT LEMON PEPPER BREADED POLLOCK vs SHRIMP PLATTER INCLUDES COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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SHRIMP PLATTER INCLUDES COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
WILD CAUGHT LEMON PEPPER BREADED POLLOCK: 2
vs
SHRIMP PLATTER INCLUDES COCKTAIL SAUCE: 5
(3 ties)
Overview
| Nutrient | WILD CAUGHT LEMON PEPPER BREADED POLLOCK | SHRIMP PLATTER INCLUDES COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 82 cal | |
| Protein | 10.6 g | 18.8 g | |
| Carbs | 20 g | 1.2 g | |
| Fat | 8.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT LEMON PEPPER BREADED POLLOCK | SHRIMP PLATTER INCLUDES COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT LEMON PEPPER BREADED POLLOCK | SHRIMP PLATTER INCLUDES COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 529 MG | 329 MG |