WILD CAUGHT LANGOSTINO LOBSTER TAILS vs WILD SALMON PINWHEEL WITH SEAFOOD STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WILD CAUGHT LANGOSTINO LOBSTER TAILS: 5
vs
WILD SALMON PINWHEEL WITH SEAFOOD STUFFING: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT LANGOSTINO LOBSTER TAILS | WILD SALMON PINWHEEL WITH SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calories | 71 cal | 218 cal | |
| Protein | 17.7 g | 12.7 g | |
| Carbs | 0 g | 12.0 g | |
| Fat | 0.6 g | 12.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT LANGOSTINO LOBSTER TAILS | WILD SALMON PINWHEEL WITH SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | WILD CAUGHT LANGOSTINO LOBSTER TAILS | WILD SALMON PINWHEEL WITH SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 124 MG | 303 MG |