WILD-CAUGHT KEY WEST PINK SHRIMP vs TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD-CAUGHT KEY WEST PINK SHRIMP wins in 6 out of 11 nutrient categories
WILD-CAUGHT KEY WEST PINK SHRIMP: 6
vs
TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS: 3
(2 ties)
Overview
| Nutrient | WILD-CAUGHT KEY WEST PINK SHRIMP | TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 224 cal | |
| Protein | 20.4 g | 11.8 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 0.4 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD-CAUGHT KEY WEST PINK SHRIMP | TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD-CAUGHT KEY WEST PINK SHRIMP | TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 119 MG | 753 MG |