WILD CAUGHT KETA SALMON SIDE vs ALASKAN SOCKEYE SALMON PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT KETA SALMON SIDE wins in 5 out of 11 nutrient categories
WILD CAUGHT KETA SALMON SIDE: 5
vs
ALASKAN SOCKEYE SALMON PORTIONS: 2
(4 ties)
Overview
| Nutrient | WILD CAUGHT KETA SALMON SIDE | ALASKAN SOCKEYE SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 116 cal | 153 cal | |
| Protein | 20.5 g | 21.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT KETA SALMON SIDE | ALASKAN SOCKEYE SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT KETA SALMON SIDE | ALASKAN SOCKEYE SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 98 MG | 59 MG |