WILD CAUGHT KETA SALMON PORTIONS vs WILD CAUGHT AHI TUNA STEAKS
Nutrition comparison per 100 g serving
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WILD CAUGHT AHI TUNA STEAKS wins in 6 out of 10 nutrient categories
WILD CAUGHT KETA SALMON PORTIONS: 1
vs
WILD CAUGHT AHI TUNA STEAKS: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT KETA SALMON PORTIONS | WILD CAUGHT AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 115 cal | |
| Protein | 19.6 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT KETA SALMON PORTIONS | WILD CAUGHT AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 179 MG | 235 MG |