WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS vs WILD CAUGHT KETA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT KETA SALMON wins in 6 out of 10 nutrient categories
WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS: 3
vs
WILD CAUGHT KETA SALMON: 6
(1 ties)
Overview
| Nutrient | WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS | WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 18.6 g | 18.2 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS | WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS | WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 66 MG | 188 MG |