WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 6 out of 10 nutrient categories
WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS: 1
vs
RAW SHRIMP: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 99 cal | |
| Protein | 18.6 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 66 MG | 224 MG |