WILD CAUGHT HALIBUT vs LEMON & GARLIC SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD CAUGHT HALIBUT: 4
vs
LEMON & GARLIC SHRIMP: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT HALIBUT | LEMON & GARLIC SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 150 cal | |
| Protein | 18.6 g | 9.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.3 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT HALIBUT | LEMON & GARLIC SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WILD CAUGHT HALIBUT | LEMON & GARLIC SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 66 MG | 513 MG |