WILD CAUGHT GOURMET BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL vs GREAT AMERICAN SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT GOURMET BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL wins in 7 out of 12 nutrient categories
WILD CAUGHT GOURMET BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL: 7
vs
GREAT AMERICAN SEAFOOD: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT GOURMET BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Calories | 310 cal | 50 cal | |
| Protein | 16.7 g | 8.3 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 27.4 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT GOURMET BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | WILD CAUGHT GOURMET BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 571 MG | 267 MG |