WILD CAUGHT CRABMEAT vs FANCY ALASKAN PINK SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT CRABMEAT wins in 5 out of 10 nutrient categories
WILD CAUGHT CRABMEAT: 5
vs
FANCY ALASKAN PINK SALMON: 1
(4 ties)
Overview
| Nutrient | WILD CAUGHT CRABMEAT | FANCY ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calories | 106 cal | 143 cal | |
| Protein | 22.4 g | 22.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT CRABMEAT | FANCY ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT CRABMEAT | FANCY ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 317 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 365 MG | 365 MG | Tie |