WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS vs FUN-SHAPED FISH PATTIES
Nutrition comparison per 100 g serving
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WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS wins in 7 out of 11 nutrient categories
WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS: 7
vs
FUN-SHAPED FISH PATTIES: 2
(2 ties)
Overview
| Nutrient | WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS | FUN-SHAPED FISH PATTIES | Winner |
|---|---|---|---|
| Calories | 95 cal | 235 cal | |
| Protein | 19.1 g | 11.8 g | |
| Carbs | 0 g | 24.7 g | |
| Fat | 0.6 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS | FUN-SHAPED FISH PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS | FUN-SHAPED FISH PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 488 MG | 482 MG |