WILD CAUGHT COHO SALMON FILLETS vs WILD CAUGHT GULF SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD CAUGHT COHO SALMON FILLETS: 4
vs
WILD CAUGHT GULF SHRIMP: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT COHO SALMON FILLETS | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 0 cal | 107 cal | |
| Protein | 28.6 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 11.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT COHO SALMON FILLETS | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 512 MG | 0 MG | |
| Sodium, Na | 65 MG | 143 MG |