WILD CAUGHT COHO SALMON FILLETS vs RAW PEELED & DEVEINED TAIL-OFF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT COHO SALMON FILLETS wins in 5 out of 11 nutrient categories
WILD CAUGHT COHO SALMON FILLETS: 5
vs
RAW PEELED & DEVEINED TAIL-OFF SHRIMP: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT COHO SALMON FILLETS | RAW PEELED & DEVEINED TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Calories | 0 cal | 106 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 11.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT COHO SALMON FILLETS | RAW PEELED & DEVEINED TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT COHO SALMON FILLETS | RAW PEELED & DEVEINED TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 512 MG | 0 MG | |
| Sodium, Na | 65 MG | 148 MG |