WILD CAUGHT CLAW CRABMEAT vs PASTRAMI SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT CLAW CRABMEAT wins in 5 out of 10 nutrient categories
WILD CAUGHT CLAW CRABMEAT: 5
vs
PASTRAMI SMOKED ATLANTIC SALMON: 4
(1 ties)
Overview
| Nutrient | WILD CAUGHT CLAW CRABMEAT | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 71 cal | 211 cal | |
| Protein | 17.9 g | 21.1 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT CLAW CRABMEAT | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 321 MG | 1,040 MG |