WILD CAUGHT CLAW CRABMEAT vs ATLANTIC SHORES
Nutrition comparison per 100 g serving
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WILD CAUGHT CLAW CRABMEAT wins in 4 out of 10 nutrient categories
WILD CAUGHT CLAW CRABMEAT: 4
vs
ATLANTIC SHORES: 2
(4 ties)
Overview
| Nutrient | WILD CAUGHT CLAW CRABMEAT | ATLANTIC SHORES | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 17.9 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT CLAW CRABMEAT | ATLANTIC SHORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT CLAW CRABMEAT | ATLANTIC SHORES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 321 MG | 292 MG |