WILD CAUGHT CHILEAN SEA BASS FILLETS vs WILD ALASKAN MARINATED SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKAN MARINATED SOCKEYE SALMON wins in 6 out of 12 nutrient categories
WILD CAUGHT CHILEAN SEA BASS FILLETS: 2
vs
WILD ALASKAN MARINATED SOCKEYE SALMON: 6
(4 ties)
Overview
| Nutrient | WILD CAUGHT CHILEAN SEA BASS FILLETS | WILD ALASKAN MARINATED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 200 cal | 171 cal | |
| Protein | 15.3 g | 21.2 g | |
| Carbs | 0.6 g | 0.7 g | |
| Fat | 14.7 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT CHILEAN SEA BASS FILLETS | WILD ALASKAN MARINATED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD CAUGHT CHILEAN SEA BASS FILLETS | WILD ALASKAN MARINATED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 94 MG | 164 MG |