WILD CAUGHT BRISTOL BAY ALASKA SOCKEYE SALMON vs FROZEN COOKED CRAB MEAT JUMBO LUMP
Nutrition comparison per 100 g serving
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FROZEN COOKED CRAB MEAT JUMBO LUMP wins in 6 out of 10 nutrient categories
WILD CAUGHT BRISTOL BAY ALASKA SOCKEYE SALMON: 1
vs
FROZEN COOKED CRAB MEAT JUMBO LUMP: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT BRISTOL BAY ALASKA SOCKEYE SALMON | FROZEN COOKED CRAB MEAT JUMBO LUMP | Winner |
|---|---|---|---|
| Calories | 153 cal | 119 cal | |
| Protein | 21.8 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT BRISTOL BAY ALASKA SOCKEYE SALMON | FROZEN COOKED CRAB MEAT JUMBO LUMP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 60 MG | 381 MG |