WILD CAUGHT BRISTOL BAY ALASKA SOCKEYE SALMON vs COHO WILD ALASKAN SALMON
Nutrition comparison per 100 g serving
Ad 468x60
COHO WILD ALASKAN SALMON wins in 5 out of 11 nutrient categories
WILD CAUGHT BRISTOL BAY ALASKA SOCKEYE SALMON: 1
vs
COHO WILD ALASKAN SALMON: 5
(5 ties)
Overview
| Nutrient | WILD CAUGHT BRISTOL BAY ALASKA SOCKEYE SALMON | COHO WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calories | 153 cal | 140 cal | |
| Protein | 21.8 g | 23 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT BRISTOL BAY ALASKA SOCKEYE SALMON | COHO WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT BRISTOL BAY ALASKA SOCKEYE SALMON | COHO WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 60 MG | 60 MG | Tie |