WILD CAUGHT BONELESS & SKINLESS SOCKEYE SALMON vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 7 out of 11 nutrient categories
WILD CAUGHT BONELESS & SKINLESS SOCKEYE SALMON: 1
vs
SHRIMP: 7
(3 ties)
Overview
| Nutrient | WILD CAUGHT BONELESS & SKINLESS SOCKEYE SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calories | 134 cal | 119 cal | |
| Protein | 22.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT BONELESS & SKINLESS SOCKEYE SALMON | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | WILD CAUGHT BONELESS & SKINLESS SOCKEYE SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 366 MG | 262 MG | |
| Sodium, Na | 80 MG | 286 MG |