WILD CAUGHT BONELESS & SKINLESS SOCKEYE SALMON vs SHELL-OFF RAW SHRIMP
Nutrition comparison per 100 g serving
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SHELL-OFF RAW SHRIMP wins in 4 out of 11 nutrient categories
WILD CAUGHT BONELESS & SKINLESS SOCKEYE SALMON: 3
vs
SHELL-OFF RAW SHRIMP: 4
(4 ties)
Overview
| Nutrient | WILD CAUGHT BONELESS & SKINLESS SOCKEYE SALMON | SHELL-OFF RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 134 cal | 71 cal | |
| Protein | 22.3 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT BONELESS & SKINLESS SOCKEYE SALMON | SHELL-OFF RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT BONELESS & SKINLESS SOCKEYE SALMON | SHELL-OFF RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 80 MG | 655 MG |