WILD CAUGHT BACKFIN CRABMEAT vs VERLASSO
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT BACKFIN CRABMEAT wins in 4 out of 10 nutrient categories
WILD CAUGHT BACKFIN CRABMEAT: 4
vs
VERLASSO: 3
(3 ties)
Overview
| Nutrient | WILD CAUGHT BACKFIN CRABMEAT | VERLASSO | Winner |
|---|---|---|---|
| Calories | 71 cal | 161 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT BACKFIN CRABMEAT | VERLASSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT BACKFIN CRABMEAT | VERLASSO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 321 MG | 1,214 MG |