WILD CAUGHT BACKFIN CRABMEAT vs CEDAR PLANKED SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT BACKFIN CRABMEAT wins in 7 out of 10 nutrient categories
WILD CAUGHT BACKFIN CRABMEAT: 7
vs
CEDAR PLANKED SALMON: 2
(1 ties)
Overview
| Nutrient | WILD CAUGHT BACKFIN CRABMEAT | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Calories | 71 cal | 195 cal | |
| Protein | 17.9 g | 16.8 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT BACKFIN CRABMEAT | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | WILD CAUGHT BACKFIN CRABMEAT | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 321 MG | 301 MG |