WILD CAUGHT ALASKAN SOCKEYE SALMON WHOLE FILLET vs BREADED BOOM BOOM SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKAN SOCKEYE SALMON WHOLE FILLET wins in 5 out of 10 nutrient categories
WILD CAUGHT ALASKAN SOCKEYE SALMON WHOLE FILLET: 5
vs
BREADED BOOM BOOM SHRIMP: 4
(1 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN SOCKEYE SALMON WHOLE FILLET | BREADED BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Calories | 159 cal | 250 cal | |
| Protein | 22.1 g | 8.9 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 7.1 g | 16.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKAN SOCKEYE SALMON WHOLE FILLET | BREADED BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 359 MG | 107 MG | |
| Sodium, Na | 62 MG | 554 MG |