WILD CAUGHT ALASKAN SOCKEYE SALMON vs PAUL PIAZZA
Nutrition comparison per 100 g serving
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PAUL PIAZZA wins in 5 out of 10 nutrient categories
WILD CAUGHT ALASKAN SOCKEYE SALMON: 3
vs
PAUL PIAZZA: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN SOCKEYE SALMON | PAUL PIAZZA | Winner |
|---|---|---|---|
| Calories | 129 cal | 107 cal | |
| Protein | 22.4 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKAN SOCKEYE SALMON | PAUL PIAZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 79 MG | 143 MG |