WILD CAUGHT ALASKAN SOCKEYE SALMON vs BATTERED HADDOCK BITES
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKAN SOCKEYE SALMON wins in 7 out of 10 nutrient categories
WILD CAUGHT ALASKAN SOCKEYE SALMON: 7
vs
BATTERED HADDOCK BITES: 2
(1 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN SOCKEYE SALMON | BATTERED HADDOCK BITES | Winner |
|---|---|---|---|
| Calories | 159 cal | 196 cal | |
| Protein | 21.2 g | 9.8 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 8.0 g | 9.8 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKAN SOCKEYE SALMON | BATTERED HADDOCK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 354 MG | 157 MG | |
| Sodium, Na | 44 MG | 343 MG |