WILD CAUGHT ALASKAN PINK SALMON vs RICHIN
Nutrition comparison per 100 g serving
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RICHIN wins in 5 out of 10 nutrient categories
WILD CAUGHT ALASKAN PINK SALMON: 1
vs
RICHIN: 5
(4 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN PINK SALMON | RICHIN | Winner |
|---|---|---|---|
| Calories | 143 cal | 320 cal | |
| Protein | 19.1 g | 70 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.9 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKAN PINK SALMON | RICHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKAN PINK SALMON | RICHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 2,200 MG | |
| Iron, Fe | 0.6 MG | 18 MG | |
| Sodium, Na | 365 MG | 560 MG |