WILD CAUGHT ALASKA SOCKEYE vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 10 nutrient categories
WILD CAUGHT ALASKA SOCKEYE: 3
vs
COOKED SHRIMP: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT ALASKA SOCKEYE | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 134 cal | 82 cal | |
| Protein | 22.3 g | 14.1 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKA SOCKEYE | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 153 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 366 MG | 53 MG | |
| Sodium, Na | 49 MG | 835 MG |