WILD CAUGHT ALASKA SKINLESS vs AQUA STAR
Nutrition comparison per 100 g serving
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AQUA STAR wins in 5 out of 10 nutrient categories
WILD CAUGHT ALASKA SKINLESS: 1
vs
AQUA STAR: 5
(4 ties)
Overview
| Nutrient | WILD CAUGHT ALASKA SKINLESS | AQUA STAR | Winner |
|---|---|---|---|
| Calories | 112 cal | 53 cal | |
| Protein | 19.4 g | 11.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.1 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKA SKINLESS | AQUA STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKA SKINLESS | AQUA STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 47 MG | 487 MG |