WILD CAUGHT ALASKA KETA SALMON FILLETS vs SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP
Nutrition comparison per 100 g serving
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SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP wins in 5 out of 10 nutrient categories
WILD CAUGHT ALASKA KETA SALMON FILLETS: 3
vs
SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT ALASKA KETA SALMON FILLETS | SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 116 cal | 106 cal | |
| Protein | 20.5 g | 20.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKA KETA SALMON FILLETS | SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 429 MG | 248 MG | |
| Sodium, Na | 49 MG | 142 MG |