WILD CAUGHT AHI TUNA STEAKS vs PEELED
Nutrition comparison per 100 g serving
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PEELED wins in 4 out of 11 nutrient categories
WILD CAUGHT AHI TUNA STEAKS: 2
vs
PEELED: 4
(5 ties)
Overview
| Nutrient | WILD CAUGHT AHI TUNA STEAKS | PEELED | Winner |
|---|---|---|---|
| Calories | 115 cal | 54 cal | |
| Protein | 26.1 g | 11.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.1 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT AHI TUNA STEAKS | PEELED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT AHI TUNA STEAKS | PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 442 MG | 0 MG | |
| Sodium, Na | 235 MG | 679 MG |