WILD CAUGHT AHI TUNA STEAK vs OVEN CRUNCHY JUMBO BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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OVEN CRUNCHY JUMBO BUTTERFLY SHRIMP wins in 5 out of 11 nutrient categories
WILD CAUGHT AHI TUNA STEAK: 4
vs
OVEN CRUNCHY JUMBO BUTTERFLY SHRIMP: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT AHI TUNA STEAK | OVEN CRUNCHY JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 99 cal | 318 cal | |
| Protein | 24.7 g | 12.9 g | |
| Carbs | 0 g | 27.1 g | |
| Fat | 0.4 g | 10.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT AHI TUNA STEAK | OVEN CRUNCHY JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT AHI TUNA STEAK | OVEN CRUNCHY JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 46 MG | 1,035 MG |