WILD CAUGHT AHI TUNA SKINLESS vs JUMBO SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WILD CAUGHT AHI TUNA SKINLESS: 4
vs
JUMBO SHRIMP: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT AHI TUNA SKINLESS | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 119 cal | |
| Protein | 25.7 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT AHI TUNA SKINLESS | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | WILD CAUGHT AHI TUNA SKINLESS | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 442 MG | 262 MG | |
| Sodium, Na | 230 MG | 557 MG |