WILD CAUGHT AHI TUNA vs COOKED SHRIMP WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WILD CAUGHT AHI TUNA: 4
vs
COOKED SHRIMP WITH COCKTAIL SAUCE: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT AHI TUNA | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 85 cal | |
| Protein | 24.1 g | 9.2 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 0.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT AHI TUNA | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 438 MG | 128 MG | |
| Sodium, Na | 45 MG | 486 MG |