WILD CAUGHT 2 POLLOCK FILLETS IN OUR BUTTER & HERB SAUCE vs SALMON PORTIONS
Nutrition comparison per 100 g serving
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WILD CAUGHT 2 POLLOCK FILLETS IN OUR BUTTER & HERB SAUCE wins in 5 out of 11 nutrient categories
WILD CAUGHT 2 POLLOCK FILLETS IN OUR BUTTER & HERB SAUCE: 5
vs
SALMON PORTIONS: 3
(3 ties)
Overview
| Nutrient | WILD CAUGHT 2 POLLOCK FILLETS IN OUR BUTTER & HERB SAUCE | SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 77 cal | 120 cal | |
| Protein | 9.7 g | 20 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 2.9 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT 2 POLLOCK FILLETS IN OUR BUTTER & HERB SAUCE | SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT 2 POLLOCK FILLETS IN OUR BUTTER & HERB SAUCE | SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 310 MG | 50 MG |