WILD CAUGH GULF SHRIMP vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 3 out of 10 nutrient categories
WILD CAUGH GULF SHRIMP: 1
vs
RAW SHRIMP: 3
(6 ties)
Overview
| Nutrient | WILD CAUGH GULF SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGH GULF SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGH GULF SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 143 MG | 509 MG |