WILD CATCH PREMIUM ALBACORE TUNA vs CHUNK WHITE ALBACORE TUNA IN WATER
Nutrition comparison per 100 g serving
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CHUNK WHITE ALBACORE TUNA IN WATER wins in 5 out of 11 nutrient categories
WILD CATCH PREMIUM ALBACORE TUNA: 2
vs
CHUNK WHITE ALBACORE TUNA IN WATER: 5
(4 ties)
Overview
| Nutrient | WILD CATCH PREMIUM ALBACORE TUNA | CHUNK WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 127 cal | 125 cal | |
| Protein | 27.5 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CATCH PREMIUM ALBACORE TUNA | CHUNK WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CATCH PREMIUM ALBACORE TUNA | CHUNK WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 294 MG | 464 MG |