WILD CANADIAN WALLEYE PORTIONS vs CRAB STICKS
Nutrition comparison per 100 g serving
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WILD CANADIAN WALLEYE PORTIONS wins in 6 out of 11 nutrient categories
WILD CANADIAN WALLEYE PORTIONS: 6
vs
CRAB STICKS: 2
(3 ties)
Overview
| Nutrient | WILD CANADIAN WALLEYE PORTIONS | CRAB STICKS | Winner |
|---|---|---|---|
| Calories | 94 cal | 96 cal | |
| Protein | 18.8 g | 6.1 g | |
| Carbs | 0 g | 15.8 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CANADIAN WALLEYE PORTIONS | CRAB STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CANADIAN WALLEYE PORTIONS | CRAB STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 53 MG | 623 MG |