WILD BY NATURE MARKET vs CALIFORNIA SEEDLESS RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA SEEDLESS RAISINS wins in 5 out of 10 nutrient categories
WILD BY NATURE MARKET: 3
vs
CALIFORNIA SEEDLESS RAISINS: 5
(2 ties)
Overview
| Nutrient | WILD BY NATURE MARKET | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BY NATURE MARKET | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | WILD BY NATURE MARKET | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 389 MG | 25 MG |