WILD BUFFALO BLUE HALF NAKED POPCORN vs CASHEW PERFECTION
Nutrition comparison per 100 g serving
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CASHEW PERFECTION wins in 5 out of 10 nutrient categories
WILD BUFFALO BLUE HALF NAKED POPCORN: 3
vs
CASHEW PERFECTION: 5
(2 ties)
Overview
| Nutrient | WILD BUFFALO BLUE HALF NAKED POPCORN | CASHEW PERFECTION | Winner |
|---|---|---|---|
| Calories | 400 cal | 600 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 73.3 g | 23.3 g | |
| Fat | 8.3 g | 56.7 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BUFFALO BLUE HALF NAKED POPCORN | CASHEW PERFECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BUFFALO BLUE HALF NAKED POPCORN | CASHEW PERFECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 300 MG | 400 MG |