WILD BLUEBERRY STRAWBERRY GOAT CHEESE vs MOZZARELLA STYLE SHREDS
Nutrition comparison per 100 g serving
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MOZZARELLA STYLE SHREDS wins in 10 out of 13 nutrient categories
WILD BLUEBERRY STRAWBERRY GOAT CHEESE: 0
vs
MOZZARELLA STYLE SHREDS: 10
(3 ties)
Overview
| Nutrient | WILD BLUEBERRY STRAWBERRY GOAT CHEESE | MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 21.4 g | 10.7 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY STRAWBERRY GOAT CHEESE | MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 3.0 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | WILD BLUEBERRY STRAWBERRY GOAT CHEESE | MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 893 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 250 MG | 1,357 MG |