WILD BLUEBERRY STRAWBERRY GOAT CHEESE vs GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
WILD BLUEBERRY STRAWBERRY GOAT CHEESE wins in 4 out of 11 nutrient categories
WILD BLUEBERRY STRAWBERRY GOAT CHEESE: 4
vs
GOAT CHEESE: 1
(6 ties)
Overview
| Nutrient | WILD BLUEBERRY STRAWBERRY GOAT CHEESE | GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 21.4 g | 25 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY STRAWBERRY GOAT CHEESE | GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY STRAWBERRY GOAT CHEESE | GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 214 MG |