WILD BLUEBERRY STRAWBERRY GOAT CHEESE vs CLASSIC PLAIN CREAM CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC PLAIN CREAM CHEESE ALTERNATIVE wins in 4 out of 10 nutrient categories
WILD BLUEBERRY STRAWBERRY GOAT CHEESE: 2
vs
CLASSIC PLAIN CREAM CHEESE ALTERNATIVE: 4
(4 ties)
Overview
| Nutrient | WILD BLUEBERRY STRAWBERRY GOAT CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 286 cal | 270 cal | |
| Protein | 14.3 g | 5.4 g | |
| Carbs | 21.4 g | 2.7 g | |
| Fat | 17.9 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY STRAWBERRY GOAT CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY STRAWBERRY GOAT CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 432 MG |