WILD BLUEBERRY SMASH VEGAN MUFFIN vs FROSTED COOKIES AND CREAM TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED COOKIES AND CREAM TOASTER PASTRIES wins in 9 out of 14 nutrient categories
WILD BLUEBERRY SMASH VEGAN MUFFIN: 3
vs
FROSTED COOKIES AND CREAM TOASTER PASTRIES: 9
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY SMASH VEGAN MUFFIN | FROSTED COOKIES AND CREAM TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 382 cal | 385 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 54.6 g | 70.2 g | |
| Fat | 16.4 g | 9.6 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY SMASH VEGAN MUFFIN | FROSTED COOKIES AND CREAM TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | WILD BLUEBERRY SMASH VEGAN MUFFIN | FROSTED COOKIES AND CREAM TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 40 MG | 183 MG | |
| Sodium, Na | 345 MG | 423 MG |