WILD BLUEBERRY SMASH VEGAN MUFFIN vs RED VELVET BITES
Nutrition comparison per 100 g serving
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WILD BLUEBERRY SMASH VEGAN MUFFIN wins in 6 out of 10 nutrient categories
WILD BLUEBERRY SMASH VEGAN MUFFIN: 6
vs
RED VELVET BITES: 3
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY SMASH VEGAN MUFFIN | RED VELVET BITES | Winner |
|---|---|---|---|
| Calories | 364 cal | 462 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 54.6 g | 69.2 g | |
| Fat | 16.4 g | 23.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY SMASH VEGAN MUFFIN | RED VELVET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 38 MG | 77 MG | |
| Sodium, Na | 327 MG | 308 MG |